Baby pineapple, Peru
I read Living with a Seal last year and in the book, Jesse Itzler talks about only eating fruit till noon. It sounds like a healthy change in lifestyle. My usual breakfast is eggs if there’s a breakfast at all, which I think is healthy but I am gonna challenge myself to follow Jesse’s advice and see if it makes a difference.
Since, I have already eaten breakfast today, I am gonna start the clock tomorrow. I will update this page throughout the challenge to share how I am feeling. Bonus, I am also gonna try to be sober during this challenge. I might not be able to cut out all alcohol but will definitely reduce it. Alright here we go.